Reduce YOUR stress with private OR group Tai Chi lessons... only $10 / lesson.* Tai Chi, Chi Gong, and Ba Gua are ancient Chinese forms of exercise, meditation, and martial arts training. Tai Chi helps you relax, reduce stress, and increase your physical fitness. Receive private or group lessons from a master of these arts and learn how to reduce your stress, improve your strength and flexibility TODAY for only $10/lesson or $40 per month.

What is Arnis Stick Training? FUN, challenging, and a great work-out! Learn Arnis Sticks for only $10 / lesson.* Arnis or Escrima is an exotic form of martial arts from the Philippines utilizing sticks, paired sticks, open hand (Dumog), and even knife and machete. Arnis is even used on many movies, films and TV shows including Mission Impossible 3, Blade 3, and Stargate Atlantis. Learn Arnis from an instructor with over 13 years teaching experience TODAY for only $10/lesson or $40 per month.

Predators ARE out there. Learn practical empty hand and weapons based self-defense tactics from a 15 year veteran in self-defense... only $80 per person for a 3 hour seminar.*

Are you often nervous of afraid walking alone at night? Violence CAN happen to you if you let it. Basic self-defense seminars can offer no nonsense, straight forward techniques for dealing with armed or unarmed aggressors. In seminars, we use Arnis, Kung Fu, basic ground fighting, close quarter combat, and control (Chin Na) techniques in order to restrain or deter our attacker. We also use and train against open hand and weapon based attacks.

Don't become a victim of violence! Call TODAY for a self-defense seminar.

* Private and group lessons also available. Contact us for rates TODAY.