Tai Chi, Ba Gua, Chi Gong

Become STRESS FREE with TAI CHI... Reduce your stress today, only $10 for a private lesson, or $40 for the month.*

Are you looking for an internal meditative martial art that reduces stress and promotes correct posture and physical fitness? Styles such as Tai Chi, Ba Gua, and Chi Gong are traditional Chinese internal martial arts. An "internal" martial art is one that focuses on the meditative aspects of martial training. These martial arts are EXCELLENT for reducing stress, improving posture, and total body well being.

Josh has formulated stress reducing martial arts exercises using Chi Gong, Tai Chi, and Cheng Sher Ba Gua Zhan techniques. These techniques have no contact or touching of other people - i.e., no push hands. It's also FUN!

Schedule Tai Chi lessons when it's convenient for YOU and be stress free today. You owe it to yourself to feel better.

For more information on private or group lessons contact us today.

*Lessons may be scheduled privately, or in group sessions. Lessons are $10 per person, per lesson, $40 for the month (5 lessons per month), or $110 for 3 months (5 lessons per month - BEST VALUE).